Take Care of Yourself
Today’s blog post is going to be short and simple.
Why?
Because I did not take care of myself… a simple illness has me down and out.
Seriously, guys, take care of yourself.
Choose to hydrate yourself, choose to feed yourself, choose to rest yourself. If you don’t, your body will make you.
I know from experience with motherhood, relationships, volunteering, work, and more, it’s hard to think about yourself, but do it. Think about yourself.
Otherwise, you’ll be sick in bed with something that should’ve been out of your body days ago.
I’d love to hear from you. Choose yourself and share it to hello@dinagalarzamapes.com—let's celebrate love together. If you or someone you know is dealing with mental illness, please reach out to anyone. If you can’t talk to anyone, please dial or text 988, or even message me at my email address above.